How to pay Segurança Social contributions as a self-employed worker
A guide for the trabalhador independente (self-employed worker) who works through recibos verdes (electronic receipts): how to check your registration, declare your income and pay monthly contributions. The rules depend on the type of activity, your first year of work and whether you also have an employment contract — this is not legal advice.
Check your NISS and the registration of your activity
For contributions you need a NISS — Número de Identificação da Segurança Social (social security number) — and access to Segurança Social Direta (the social security online account). Once you open an atividade (activity) with the Autoridade Tributária e Aduaneira, or AT (the tax authority), the details are usually passed to Segurança Social automatically.
Check in your account that you are registered as a trabalhador independente (self-employed worker). If the declarations section is unavailable or the system does not see your activity, send a request through e-Clic: choose the topic for trabalhador independente and attach the comprovativo de início de atividade (proof of starting the activity) and your NIF. Older instructions about uploading through Perfil may not work since the portal was updated.
If you are employed, you do not pay the contributions yourself: 11% is deducted from your salary, and your employer pays 23.75% on top, out of its own pocket (Article 53 of the Contributions Code). You can check whether they are being paid in the same Segurança Social Direta account — it shows who paid for you and for which months. A month recorded as a ‘one-off transaction’ or not recorded at all will never appear in that history, and it is that history that maternity pay, unemployment benefit and your pension depend on. What to do if your employer refuses to give you a contract — Your employer won't give you an employment contract.
If you don't have a NISS yet, check the new ways to get one
If you are a foreigner with an address in Portugal and have not yet been given a NISS, check the gov.pt service for a single request for your NIF, NISS and número de utente at an Espaço Cidadão. In some cases the number can also be assigned on the spot at your AIMA appointment when you apply for a residence permit.
This does not replace registering your activity or getting access to Segurança Social Direta: once you have your NISS, still check that the system shows you as a trabalhador independente.
In July–August 2026 people discussed new ways of getting a NISS: a single request through gov.pt/Espaço Cidadão and a NISS assigned at the AIMA appointment in eligible cases.
Find out whether you are exempt from contributions
When you first start working for yourself, compulsory contributions are usually not charged for the first 12 months. This has nothing to do with age and does not mean you are automatically exempt from IRS or IVA. In the quarterly declaration the portal may offer you the option to start paying voluntarily; if you want to keep the exemption, choose ‘Não, pretendo manter-me sem obrigação de contribuir’.
If you reopen an activity, you may not get a full new exempt year. Special rules also apply to pensioners and to people covered by foreign social security with an A1 form. Check the date your compulsory contributions start in Segurança Social Direta, and if it doesn't add up, ask for a written explanation through e-Clic.
Check the exemption if you are also employed
If you receive a salary under an employment contract and, at the same time, category B income as a trabalhador independente, you may not be charged contributions on your self-employed work. Usually this requires your salary to be at least one IAS — Indexante dos Apoios Sociais (the social benefits index) — your employer and your client must not belong to the same company or group, and the average monthly rendimento relevante (relevant income) from self-employment must not exceed 4 IAS.
The IAS changes every year: in 2025 it was €522.50, so the limit was €2,090; in 2026 the IAS is €537.13, and 4 IAS is €2,148.52. If you go over it, contributions are usually calculated on the part of the relevant income above this limit. Don't assume that having an employment contract is enough on its own — check all the conditions for the exemption.
File the Declaração Trimestral
The Declaração Trimestral (quarterly declaration) is filed in Segurança Social Direta by the end of January, April, July and October. In it you state the income you received in each of the three previous months. The January declaration covers October–December, the April one January–March, the July one April–June and the October one July–September.
For services, 70% of the declared income counts; for selling goods and production, usually 20%. The resulting amount is divided by three and becomes your average monthly base. The standard rate for a trabalhador independente is 21.4%; for some empresários em nome individual (sole traders) it is 25.2%. Before submitting, you can adjust the base down or up in steps of 5%, but by no more than 25%, within the set limits.
Enter amounts without IVA. Income from a foreign client does not drop out of the declaration just because the client is outside Portugal: use the line the portal provides for rendimentos obtidos no estrangeiro (income from abroad).

Check the amount charged after the declaration
After submitting, keep the comprovativo da declaração (proof of declaration) and check the amount in Conta-corrente (your statement with Segurança Social) or Posição Atual (current account position). The amount applies for three months, but you pay it every month.
If you are already required to contribute but had no income, or the calculated amount is too low, the minimum contribution applies — in 2026 that is €20 a month. During the initial 12-month exemption you don't have to pay these €20 automatically, unless you chose to start contributing voluntarily.
Pay your contribution every month
The contribution for each month is paid between the 10th and the 20th of the following month. For example, January's contribution is paid in February. You can pay through Segurança Social Direta; you can also use Multibanco (a cash machine or online banking), homebanking or débito direto (direct debit).
Don't rely on direct debit alone: after the 20th, check that the money has actually gone out and the payment shows up in Conta-corrente. If there is no bill, the declaration has disappeared or the debit failed, don't send money to an old referência Multibanco (payment reference) on the off chance — open a request in e-Clic and attach the declaration and screenshots.
If you have missed a contribution and the debt has built up, you ask social security itself for a payment plan: Segurança Social has its own procedure, its own online account and its own conditions. A payment plan on the tax authority's portal has nothing to do with contributions — they are different authorities and different debts, and the certificates of no debt they issue are different too.
Correct mistakes and do the annual reconciliation
If you spot a mistake before the filing deadline, try replacing or correcting the current Declaração Trimestral in your account. When the period is already closed and there is no button to correct it, contact them through e-Clic, stating the months and the correct amounts and attaching your recibos verdes (receipts). An overpayment can be offset against future contributions or refunded through a Pedido de Restituição (refund request).
In January Segurança Social reconciles the quarterly income for the year: check the details for the previous year and correct them if needed. Separately, when you file your annual IRS you may need Anexo SS (the annex on self-employment), in particular to work out economic dependence on your main client. Exempt categories, including some cases in the first 12 months of activity, may not have to file Anexo SS — go by the conditions of the form for the tax year in question.
What it costs, according to community conversations
| private ama, per month | under €300 | source |
| IAS threshold for TI, 2025 | €522.50 | source |
| 4 IAS threshold for TI | €2,090 | source |
| minimum TI contribution | €20/month | source |
What changed
- 1 September 2026 — added that for an employee the employer pays the contributions, and how to check they are being paid
- 28 August 2026 — added that payment plans for contributions are separate, handled by social security, and the tax authority doesn't arrange them
- 26 August 2026 — added readers' stories
What to bring
- NISS — Número de Identificação da Segurança Social (social security number)
- NIF — Número de Identificação Fiscal (tax number)
- Comprovativo de início de atividade (proof of starting the activity)
- Proof of address in Portugal and documents to request a NISS, if you don't have one yet
- Access to Segurança Social Direta (the social security online account)
- Declaração Trimestral (quarterly declaration)
- Recibos verdes and faturas-recibos (receipts and invoices for services)
- Comprovativos de pagamento (proof of contribution payments)
- Employment contract and recibos de vencimento (payslips), if you are employed
- Anexo SS (annex to the annual IRS return), if it is required
Where people most often trip up
- The AT does not always pass on details of an opened activity to Segurança Social.
- The new ways of getting a NISS do not mean your atividade automatically shows up correctly in Segurança Social.
- People wrongly think the first year without compulsory contributions is a perk only for young people.
- Zero income after the exemption ends does not always mean a zero contribution: a minimum of €20 may be charged.
- People confuse the quarterly declaration with the monthly payment: you declare once a quarter and pay every month.
- The January declaration covers October–December of the previous year.
- Direct debit may fail, so you need to check the payment yourself.
- Income from a foreign client must also be included in the declaration.
- A wrong amount in the declaration inflates your contributions for all three following months.
- Having a job only exempts you from TI contributions if all the conditions are met.
- The Declaração Trimestral for Segurança Social and Anexo SS in the annual IRS return are different documents.
How it went for people
What income to declare after registering
Someone got confused about which income to put in the April quarterly declaration for self-employed workers and compared two versions of the official FAQ. In the example for 2018–2019, you had to state income for January, February and March 2019. In a similar example for 2025–2026, only the income for March 2026 is given, and that difference in wording is what caused the confusion.
Prenatal benefit when the first year is exempt from contributions
A woman registered as a sole trader in January 2023, but only started paying Segurança Social (the social security service) contributions in January 2024: by law, the first year is exempt. She didn't have her residence card yet; her legal stay was confirmed by a manifestação de interesse application. At an online consultation, Segurança Social told her she was entitled to the prenatal benefit abono de família pré-natal: you need to be more than 13 weeks pregnant, have a document proving legal stay and have at least three months of paid contributions if you work for yourself (at least six for employees). The exempt first year shows up in their database, and you can apply for the benefit in your Segurança Social Direta account by attaching scans of the documents.
Registration with Segurança Social didn't happen by itself
Someone opened an activity as a trabalhador independente (self-employed worker) in May 2024 and was sure that Segurança Social (the social security service) would register them automatically using the tax authority's data. When the first contributions fell due in May 2025, it turned out there was no registration at all, and it was only set up from May 2025. That left two questions hanging at once: whether to report that the registration should have started a year earlier, and whether the first-year exemption from contributions could now be claimed retroactively.
After the exempt year, the contribution went up from €20 to €120 a month
A sole trader's first exempt year ended, and they expected a contribution of around €20 a month — that's what an acquaintance pays, who had never even heard of quarterly declarations. Based on average income of about €1,000 a month in the previous quarter, it came to roughly €120 a month. Income tax (IRS) came out at zero, and the activity is exempt from VAT. With €700 rent and about €80 in bills, there was only about a hundred left to live on: the contribution doesn't depend on housing costs or on the fact that the income is at minimum wage level.
€20 a month in the first quarter — because they didn't know the income yet
2025 was the first year a woman paid Segurança Social (the social security service) contributions. In the first quarter she paid €20 a month — the minimum contribution — because the service didn't yet know her income for the fourth quarter of 2024: there was no declaration for that period. In April she filed a quarterly declaration and from then on paid contributions calculated on the declared income.
The card application was accepted, but the card was only issued on her husband's application
A woman applied for a card for herself, not working, and for her children: the application was accepted, but the card wasn't issued — no explanation, no notice of what was wrong. When her husband, whom the family had joined, submitted the same application, it was all done quickly. The conclusion she drew: the person who pays Segurança Social (the social security service) contributions should apply, and the other family members go through them.
Retold in our own words from messages in open chats. The link leads to the full original message.